What is the recommended compression rate for administering CPR?

The recommended compression rate for administering CPR is 100 to 120 compressions per minute. This rate is supported by guidelines set forth by organizations such as the American Heart Association. Maintaining a compression rate within this range helps to circulate blood effectively during cardiac arrest, ensuring that vital organs receive adequate oxygenated blood until emergency medical services can take over.

The emphasis on a minimum of 100 compressions per minute reflects the importance of delivering high-quality chest compressions that are both deep and fast enough to maintain blood flow. In practice, compressions should ideally be delivered at a rate closer to 120 per minute, as this increases the chances of survival and improves outcomes for individuals experiencing cardiac arrest.

While a rate of 80 compressions per minute is insufficient and does not meet the necessary guidelines, compressing at 150 per minute would also exceed the effective range, potentially compromising the quality of compressions. Hence, the optimal training for responders emphasizes aiming for a compression rate of 100 to 120 per minute to provide the best chance for a successful resuscitation.